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About Blissful Heights

 

For perfect balance of mind, body & spirit,
ask about our
1-week and 6-week
transformation programs.


6-Week Program

Welcome to your personal journey of healing, and total balance for daily living.

6 Week Life Transformational Program
This 6 week program uses many healing modalities that are custom designed and formulated with many years of experience and research by Denise Ginsburg. The many Holistic Healing Treatments will balance all areas of the whole person, giving them a firm path to a life of living and achieving a more balanced Body, Mind, Spirit. Beginning with the first visit you will immediately have relief of all stress, pain, and blocked prana energy leaving you with a sense of overall freedom and balance.

Healing Therapies will be administered twice each week for six weeks

Yoga classes will be twice each week. A specific yoga class will be recommended for each individual’s needs.

At Home Products

• Body Package
• Facial Package
• Nutrition Package

Body Package Includes: Body Brush, Healing Oil, Calm and Heal Hand and Body Lotion, and Bath Salts.

Facial Package Includes: Eye Repair Butter, Facial Moisturizer, and Botanical Cleanser.

Nutrition Package Includes: Organic Rice, Rice Cooker, and Organic Spices.

Healing Therapies

PROGRAM INFORMATION

• You will be given two of the following healing modalities each week
• 1 detail booklet for Abyanga, Pichu, and Detox treatments with one teaching session for all At Home treatments

Blissful Heights’ treatments and teachings focus on healing the body, and balancing and calming the mind.

1. Abhyanga - This 1˝ hour warm oil massage is a combination of choreographed strokes and intuitive movements that are designed to bring nourishment to the tissues, deep relaxation to the muscles and calmness to the mind. Because each body type is unique, the oil combinations are blended with specific herbs or essential oils to work intentionally for you.

2. Shirodhara - Our minds are directly related to our well-being. Shirodhara is a simple, yet profound treatment that works specifically on balancing and stabilizing the activity of the mind. Warm, doshic specific oils and herbs are methodically streamed over the Ajna Chakra, the third eye. This gives the body and mind an opportunity to journey into deep relaxation and open into the essential Self that is easily forgotten in the midst of distraction.

3. Sacred Stone Massage - An incredible stress relieving massage that uses hot basalt stones to heat muscles, melt away stress and relax your body to its core. Sacred Stone Therapy merges the principles of spirituality, love from the Earth, traditional massage, and ancient Ayurvedic principles into an innovative modern-day thermo therapeutic stone massage experience.

4. Energy Healing - Energy healing is a term for any form of healing that smoothes out, manipulates, restores or balances the flow of energy in the body. It may include subtle energy healing, the laying on of hands, polarity therapy, Reiki and others.

5. How is energy healing practiced?
Energy workers generally work one-on-one with clients and the emphasis is often placed on solving emotional or spiritual problems rather than treating a specific physical problem. Many combine two or more healing modalities in their practices including craniosacral therapy, flower essences, spiritual counseling, acupressure etc.

6. Thai Herbal Steaming Massage. The Thai Herbal steaming massage is an invigorating, therapeutic treatment that uses warm herbal steam pads, heated herbal balls, and natural aromatic oils to nourish and heal the skin and renew and detox the body. The massage session helps to relieve muscle strains, stiffness of the joints, sprains, etc.

7. Herbal steam treatment is a wet steaming treatment that involves various herbs which are plentiful in each locality. The treatment involves steaming under the seat and covering the body with steamed herbal fabric. This herbal steam treatment helps to release toxins from the body, increase pores to make skin fresh, and relax muscles to relieve pain. We also have an herbal steam treatment performed specifically for women after their delivery.

8. Nutrition – Nutritional counseling to improve nutrition and increase the immune system includes a cooking class (or cooking for you with instructions) and shopping local organic food stores.

9. Yoga Therapy is multidimensional healing. Yoga therapy involves one-on-one stretching, deep breathing, relaxation, and meditation. Yoga therapy is a powerful mind-body therapeutic connection that facilitates healing at all levels:
1. The physical body, and all the physiological systems
2. The energy body, including the chakras, nadis, and pranavayus
3. The psycho-emotional body
4. The wisdom body, the deeper level of mind where core beliefs are held and can be transformed
5. The spiritual body, holding the possibility for recognizing our true nature as Unity.
True healing occurs when yoga therapy brings balance to all of these levels of being.

10. “At Home” Therapy – At home therapies are an integral part of overall healing and well-being. Denise provides hands-on teaching of nutrition, extensive yoga, body treatment, etc. of which some are listed above.

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